Therapeutic Counselling for South West Surrey
Please note, during the COVID-19 pandemic I will be working exclusively online via Zoom or Microsoft Teams video link, or by telephone. If you would like to take the next step, do get in touch to arrange a free 20 minute consultation.
Hello and welcome to my page. My name is Alex, and I am an experienced and qualified integrative counsellor and psychotherapist working with adults and young people 16+.
I understand that life can be a struggle at times, and that thoughts and feelings may feel confusing or overwhelming. Perhaps a current situation is leaving you anxious and drained, or past events are affecting your present, leading you to repeat destructive patterns? Our experiences can leave us feeling anxious, depressed, lost or angry, preventing us living a full life. We may have ways to manage, but perhaps these are not enough, and coping alone becomes too much. As an integrative counsellor, I am able utilise different elements from several therapeutic models (psychodynamic, humanistic, transpersonal and transactional analysis), tailoring my approach to your individual needs.
– Carl Jung
Offering a warm approach, I listen in a way that is non-judgemental; I will not tell you what to do, but rather facilitate you finding your own answers and decisions through different perspectives, enabling you to make sense of your feelings. Re-framing your experiences, in the context of a nurturing therapeutic relationship, can be a powerful catalyst for healing, often giving rise to a sense of liberation and change that is both sustainable and significant.
I offer a free 20 minute telephone/video consultation to discuss your needs and see if I am the right practitioner for you. I understand that finding a counsellor can feel like a daunting prospect, so please don't hesitate to get in touch should you have any questions.
My practice is within easy reach of Godalming, Farncombe, Guildford, Witley, Milford, Elstead, Shalford, Chilworth and Chiddingfold.