Therapeutic Counselling for South West Surrey
Please note, during the COVID-19 pandemic I will be working exclusively online via Zoom or Microsoft Teams video link, or by telephone. If you would like to take the next step, do get in touch to arrange a free 20 minute consultation.
Hello and welcome to my page. My name is Alex, and I am qualified and professionally trained integrative counsellor and psychotherapist working with adults and young people 16+. Utilising different elements from several therapeutic models, including psychodynamic, person-centred, transactional analysis and transpersonal, I am able to tailor my approach to your individual needs.
to become who you truly are"
– Carl Jung
I believe counselling is an unfolding process of self-exploration in the context of nurturing and strong therapeutic relationship. Working collaboratively, my aim is to help you navigate your way through the things that may be troubling you in a safe and empathic environment, enabling you to make sense of your feelings. Reframing your experiences this way can be a powerful catalyst for healing. This may include past events affecting your present, patterns you may find yourself repeating, anxious or angry feelings, negative thoughts and low mood that prevent you living a full life. Whatever your experiences, I offer a non-judgemental and warm approach, allowing you to freely explore who you are.
I offer a free 20 minute telephone/video consultation to discuss your needs and see if I am the right practitioner for you. I understand that finding a counsellor can feel like a daunting prospect, so please don't hesitate to get in touch should you have any questions.
My practice is within easy reach of Godalming, Farncombe, Guildford, Witley, Milford, Elstead, Shalford, Chilworth and Chiddingfold.